CRISIS RESOURCES
Call or Text 988
Operating Hours: 24/7
Purpose: Provides free and confidential emotional support to people in suicidal crisis or emotional distress 24/7.
National Suicide Prevention Lifeline
Purpose: Provides free and confidential emotional support to people in suicidal crisis or emotional distress 24/7.
Text HOME to 741741
Purpose: Provides free, 24/7, high-quality text-based mental health support and crisis intervention.
1-800-442-4673 (HOPE)
Purpose: Provides online crisis intervention by trained volunteers to support people considering suicide.
Call or chat: 1-833-317-4673
Purpose: Connects Californians with trained crisis counselors and resources, offering support for stress, anxiety, and other difficult emotions.
Text STEVE to 741741
Purpose: Provides crisis text line support specifically for young people of color experiencing mental health challenges.
Call or text 800-843-5200
Purpose: Offers 24/7 crisis intervention and support for youth (ages 12-24) and their families.
Call 855-845-7415 or Instant Message
Purpose: Provides a safe and confidential space to talk about any challenges or concerns.
Family Urgent Response System (FURS)
The FURS hotline: 833-939-3877
Purpose: Offers immediate, 24/7 support and stabilization services for families facing a behavioral health crisis.
Text START to 678-678
Purpose: Provides crisis intervention and suicide prevention services to LGBTQ young people under 25.
Call 800-246-7743
Purpose: Offers a safe, anonymous, and confidential space for LGBTQ youth to discuss coming out, bullying, and other issues.
Call 877-565-8860
Purpose: Provides peer support and crisis hotline services run by and for trans and questioning individuals.
RAINN (Rape, Abuse & Incest National Network)
1-800-656-4673 (Press 2 for Spanish)
Spanish: ohl.rainn.org/es/
Purpose: Offers support to survivors of sexual violence and their families.
Purpose: Provides support to individuals affected by domestic violence, sexual assault, and human trafficking.
The Child Help National Child Abuse Hotline
1-800-422-4453 (Press 1 to reach an operator)
Spanish: childhelp.org/hotline/?lang=es
Purpose: Offers crisis intervention, information, and referrals for child abuse.
National Center on Elder Abuse
Purpose: Serves as a national resource for information, training, and technical assistance on elder abuse.
The National Domestic Violence Hotline
Purpose: Provides 24/7 support, resources, and advocacy for victims of domestic violence and their allies.
Purpose: Offers a confidential way to report youth violence and trafficking.
1-888-THE-GLNH
Purpose: Provides peer support, information, and resources to the LGBTQ community.
Purpose: Provides immediate, expert treatment advice and assistance in cases of poisoning.
LGBTQIA2+ RESOURCES
National Crisis Response
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“Abolitionist organization that provides trans peer support by and for trans people. “We envision a world where trans people have the connection, economic security, and care everyone needs and deserves – free of prisons and police.” More information
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“24/7 Text or Call Hotline that provides peer support, counseling, and a space to report abuse, violence and mistreatment by police and vigilantes with an LGBTQ+ Black Femme Lens. “ More information
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“DeQH is the first and only national Desi LGBTQIA2+ Helpline in the United States. “We offer free, confidential, culturally sensitive peer support, information and resources for LGBTQ+ South Asian individuals, families and friends around the globe.” More information
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The world’s largest and oldest organization dedicated to improving the lives of LGBTQ+ elders. More information
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Information, resources & referrals for trans+ survivors of domestic, sexual, or hate violence or stalking. Not an immediate assistance hotline – press 9 to leave a confidential message. More information
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Hotline with peer-counseling and local resources. More information
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Hotline for youth (up to age 25) with peer-counseling and local resources. More information.
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Hotline for senior callers, ages 50+, confidential peer-support and resources. More information
Peer Support Spaces
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A support network and education project by and for people who experience the world in ways that are often diagnosed as mental illness. Fireweed advances social justice by fostering mutual aid practices that reconnect healing and collective liberation. Link to support groups
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Provides access to community healing through offerings including meditations for queer & trans people of color and publish original art and writing on www.restforresistance.com.
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BEAM is a national training, movement building, and grant making institution that is dedicated to the healing, wellness, and liberation of Black and marginalized communities. Virtual Peer support spaces that center Black mental health & healing. | More information
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A national grassroots organization and movement led by and for folks with lived experience of mental illness/madness, Disability, trauma, & neurodivergence. Offering: Peer Support Services, Community education & speaking, LETS Provider Collective, and High School & College Chapters, and more! | More information
Resources collected from the National Queer & Trans Therapist of Color Network
BIPOC RESOURCES
The Steve Fund: Organization focused on supporting the mental health and emotional well-being of young people of color.
The Asian Mental Health Project: Aims to educate and empower Asian communities seeking mental healthcare.
Circles of Care: A SAMHSA Center for Mental Health Services, Tribal Training and Technical Assistance Center program that creates models of care for American Indian and Alaska Native youth.
Indian Country Child Trauma Center: Develops trauma-related treatment protocols, outreach materials, and service delivery guidelines specifically designed for American Indian and Alaska Native children and their families.
One Sky Center: National resource center for American Indigenous and Alaskan Indigenous communities for access to health, education, and research.
StrongHearts Native Helpline: A safe, anonymous, and confidential domestic, dating, and sexual violence helpline for American Indians and Alaska Natives, offering culturally-appropriate support and advocacy daily from 7 a.m. to 10 p.m. CT. 1-844-7NATIVE.
Black Emotional and Mental Health Collective (BEAM): Group aimed at removing the barriers that Black people experience getting access to or staying connected with emotional health care and healing. They do this through education, training, advocacy and the creative arts.
Black Lives Matter Meditations: Guided meditation directed toward healing racial trauma.
Black Men Heal: Limited and selective free mental health service opportunities for Black men.
Black Mental Health Alliance: Provides information and resources and a “Find a Therapist” locator to connect with a culturally responsive mental health professional.
Black Mental Wellness: Provides access to evidence-based information and resources about mental health and behavioral health topics from a Black perspective, as well as training opportunities for students and professionals.
Black Women’s Health Imperative: Organization advancing health equity and social justice for Black women through policy, advocacy, education, research and leadership development.
Brother You’re on My Mind: An initiative launched by Omega Psi Phi Fraternity, Inc. and NIMHD to raise awareness of the mental health challenges associated with depression and stress that affect Black men and families.
Dear Black Women Project: An affirmation movement for Black women by Black women – includes affirmations, resources, therapist connection, and events.
Ebony’s Mental Health Resources by State: List of Black-owned and focused mental health resources by state as compiled by Ebony magazine.
Henry Health: Provides culturally sensitive self-care support and teletherapy for Black men and their families.
The Loveland Foundation: Prioritizes opportunity, action, validation, and healing for communities of color with a particular focus on Black girls and women. Includes a therapy fund to provide assistance to Black women and girls seeking therapy nationally.
Melanin and Mental Health: Connects individuals with culturally responsive clinicians committed to serving the mental health needs of Black & Latinx communities.
The Nap Ministry: Explores and promotes the healing power of napping for BIPOC communities – with a focus on Black people – whose rest is challenged by the ever-present trauma in their lives.
Ourselves Black: Provides information on promoting mental health and developing positive coping mechanisms through a podcast, online magazine and online discussion groups.
Real to the People: Created as a response to COVID-19 pandemic – offers free therapy services to help people cope, including group support series 4 times/week.
Sista Afya: Organization that provides mental wellness education, resource connection and community support for Black women.
Agua Y Sangre Healing: Led by Michelle (she/they), offers nurturing and empowering care through herbal remedios, and community wellness.
Brown Badass Bonita: A brand and movement set on empowering badass mujeres to give themselves wings through revolutionary self love.
Latinx Therapists Action Network: A network of Latinx mental health practitioners who support the self determination and dignity of migrant communities.
Latinx Therapy: Demystifies mental health stigmas in the Latinx community. Offers matching services for those seeking therapists.
National Latinx Psychological Association: A national organization of mental health professionals, academics, researchers, and students whose objective is to generate and advance psychological knowledge and foster its effective application for the benefit of the Latinx population.
SONOMA COUNTY RESOURCES
THERAPY SERVICES
2235 Mercury Way Suite 240, Santa Rosa, CA 95407
Humanidad Therapy and Education Services
1260 N Dutton Ave Suite 230, Santa Rosa, CA 95401
50 Montgomery Drive, Santa Rosa, CA 95404
320 10th Street, Suite 200, Santa Rosa, CA 95401
CRISIS RESOURCES & WARMLINES
Call or Text: 988
Text: HOME at 741741
National Domestic Violence Hotline
Text: START at 88788
County of Sonoma Department of Health Services - Behavioral Health Division
RECURSOS EN ESPAÑOL EN SONOMA
Recursos de Salud Mental de Emergencia (Emergency Mental Health Resources)
Línea Directa de Prevención de Suicidio (Suicide Prevention Hotline)
Propósito: Proporciona apoyo inmediato a personas que tienen pensamientos suicidas o que se encuentran en una crisis de salud mental.
Línea Directa de Sospechas de Abuso a Menores (Child Abuse Suspects Hotline)
Propósito: Ofrece una vía para denunciar sospechas de abuso o negligencia infantil.
Línea Directa de Salud Mental del Condado de Sonoma (Sonoma County Mental Health Hotline)
Propósito: Proporciona acceso a servicios y apoyo de salud mental dentro del Condado de Sonoma.
Línea Directa a Verity Asalto Sexual (Verity Sexual Assault Hotline)
Propósito: Ofrece intervención en crisis y apoyo a sobrevivientes de agresión sexual.
Servicios YWCA Violencia Doméstica (YWCA Domestic Violence Services)
Propósito: Proporciona servicios y apoyo a personas que experimentan violencia doméstica.
Recursos de Salud Mental Bilingües Español/Inglés
Departamento de Salúd Conductual del Condado de Sonoma (Sonoma County Department of Behavioral Health)
Propósito: Proporciona una gama de servicios de salud mental dentro del Condado de Sonoma.
Humanidad-Therapy and Education Services
Propósito: Agencia de salud mental comunitaria multicultural que ofrece servicios de bajo costo en el Condado de Sonoma.
Social Advocates for Youth (SAY)
Propósito: Ofrece terapia individual y familiar, Terapia Familiar Funcional y servicios de duelo. SAY acepta Medi-Cal, y también proporciona servicios y seminarios gratuitos.
Petaluma People Services Center
Propósito: Proporciona servicios de consejería a niños, jóvenes, personas mayores y familias en el Condado de Sonoma. Ofrece una escala de tarifas reducidas.
Propósito: Ofrece recursos de consejería, programas de aprendizaje para jóvenes, asistencia mutua para comunidades Latine, comunidades de jóvenes y adultos, trabajadores agrícolas e inmigrantes.
Propósito: Proporciona servicios de consejería individual y grupal, ayuda financiera, ayuda con la renta, recursos alimentarios y otro apoyo.
Propósito: Ofrece intervención en crisis por violación, consejería de trauma, terapia individual y familiar, y grupos de apoyo. Proporciona una escala de tarifas reducidas.
Propósito: Ofrece servicios de consejería gratuitos para niños desde el nacimiento hasta los 18 años, incluyendo tratamiento de trauma, tratamiento de salud mental y terapia familiar.
Propósito: Proporciona soluciones a corto plazo centradas en terapia gratuita para todos los miembros de la comunidad.
Propósito: El Equipo de Coordinación de Servicios Familiares ofrece una Clínica de Recursos todos los martes de 3-4:30 pm y tiene varios grupos de apoyo para personas con seres queridos que enfrentan desafíos de salud mental, conductuales y situacionales.
Propósito: Ofrece servicios de consejería para niños, jóvenes, adultos, parejas y familias con un pago proporcional a los ingresos. También proporciona servicios para familias que lidian con abuso de sustancias y desafíos conductuales y emocionales.
Propósito: Ofrece servicios de consejería para individuos y familias. Acepta Medi-Cal y muchos otros tipos de seguros, y también ofrece una escala de tarifas reducidas.
Sonoma County Indian Health Project
Propósito: Proporciona servicios de consejería a personas indígenes y, de forma limitada, a no indígenas con Medi-Cal.
Propósito: Ofrece grupos de apoyo para quienes viven con una enfermedad de salud mental y sus familias/cuidadores. También proporciona información y recursos de salud mental.